Karate Training in Okinawa

Training Karate

This is just one of several MMA apps - part of the MMA membership.

Use this app to learn beginner to advanced Karate moves from a beginner to elite level.

If you've ever watched a martial arts movie or a tournament, you'll know that their skills are enough to put anyone in awe. Martial artists are some of the greatest athletes because of their power combined with body control.

This training program will provide you with the foundations of karate techniques. Use program if you are:
* searching for a workout to get into shape
* starting martial arts
* working to improve your MMA skills
* hoping to one day become a karate master or black belt

Earn the following Belts:

- White
- Yellow
- Orange
- Green
- Blue
- Purple
- Red
- Brown
- Black

Skills Taught in Program

- Attention
- Horse (Training)
- Neutral Bow
- Forward Bow
- Reverse Bow
- One Leg (Crane)
- 45 Degree Cat
- 90 Degree Cat
- Front Twist
- Rear Twist
- Wide Kneel

- Thrusting Inward
- Vertical Outward
- Upward
- Outside Downward
- Hammering Inward
- Extended Outward
- Push Down
- Inside Downward – Palm Up
- Inside Downward – Palm Down

- Inward
- Outward
- Outside Downward
- Inside Downward

- Thrusting Straight
- Snapping Straight
- Thrusting Vertical
- Snapping Vertical
- Vertical Thrusting Back Knuckle
- Vertical Snapping Back Knuckle
- Uppercut
- Roundhouse

- Back Hammerfist
- Onward Handsword
- Outward Handsword
- Thrusting Heel Palm (Straight)
- Inward Elbow
- Outward Elbow
- Back Elbow
- Obscure Back Elbow
- Inward Overhead Elbow
- Outward Overhead Elbow
- Upward Elbow
- Underhand Reverse Hammer fist
- Outward Back Knuckle

- Step Through
- Step Drag
- Drag Step
- Cover
- Front Foot to Back Foot Switch
- Push Drag
- Front Crossover

- Straight Finger Thrust
- Overhead Claw
- Outward Whip
- Vertical Finger Thrust
- Upward Finger Thrust
- Overhead Whip

- Front Snap – Ball
- Side Snap – Knife Edge
- Back Snap – Heel
- Roundhouse
- Front Thrust
- Side Thrust
- Shovel

App Features

- Workouts and exercises at beginner, intermediate, and advanced levels
- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions and freeze frames
- Profile with social notifications, past posts, and your bio
- Active community of coaches, elite athletes, beginners, fitness enthusiasts, nutritionists, and athletic trainers

Become a PRO or MVP member to get access to more Fitivity apps, plus other features and advantages!

PRO - $2.99/month
Access all Fitivity MMA related apps and their premium levels.

MVP - $6.99/month
Access to the entire collection of 350 Fitivity apps and their premium levels.

PRO and MVP membership also gives you access to...

- Your own dedicated training library to access thousands of videos, exercises, and workouts.
- The ability to create and edit your own training library.
- Save exercises and workouts for easy access.
- A timer so you never have to leave the app to time your exercises.

Share this article

Related Posts

Karate Live
Karate Live

Latest Posts
Florida Aikikai
Florida Aikikai
Our camp is a fun, energetic, and educational…
Karate VS Jujitsu
Karate VS Jujitsu
– MMA fighter Tim Kennedy, 32, now a…
Tai Chi Redlands
Tai Chi Redlands
Tai Chi Classes Tai Chi Fundamentals:…
Chuck St. Pierre
Chuck St. Pierre
Charles Chuck V. Elliott 71 of Greenwood…
Aikikai Japan
Aikikai Japan
Yoko Okamoto Started Aikido at Aikikai…
Featured posts
  • International Karate Championships
  • International Karate Tournament 2014
  • Karate Live
  • Define Karate
  • Competition Karate
  • SMA Karate
  • Karate Tournament Videos
  • Jitsu, Karate
  • Karate Wiki
Copyright © 2018 l www.aikidoofgreensboro.net. All rights reserved.