BODY & BRAIN Yoga Tai Chi - 15

Yoga Northridge


Join us and laugh for the health of it with very freeing laughter exercises!

Laughter Yoga is a deceptively simple, yet very powerful and potentially life-changing form of exercise that anybody can do — anytime, anywhere. Its core premise is that your body can and knows how to laugh, regardless of what your mind has to say. Laughter Yoga is a body-mind approach to laughter, not something mind-body. Here you do not need to have a sense of humor, know jokes, or even be happy. Laughter Yoga invites you to fake it until it becomes real.

This is not the typical yoga with downward dog and warrior poses! It is the deep breathing mixed with laughter exercises and laughter meditation that has similarities to traditional yoga. Wear comfortable clothing, take your shoes off at the door, and no need to bring a mat. I hope to see you here!

We generally meet twice a month, the first Monday night and the third Thursday night.

It is free to attend, but love donations are happily accepted!

P.S. I also offer two day Certified Laughter Yoga Leader Trainings (through Laughter Yoga International University) a few times a year. Contact me if you are interested.



Share this article





Related Posts


Best combat Sports
Best combat Sports
Sports Champions
Sports Champions

Latest Posts
Martial Arts Philosophy
Martial Arts…
For the past 30 years or so, American…
Hiroshi Ikeda Shihan
Hiroshi Ikeda…
Aikido works. If your aikido doesn t…
Martial Arts Lancaster PA
Martial Arts…
Little Ninjas - Little Ninjas is a concept-based…
Martial Arts Westchester NY
Martial Arts…
The Bujinkan Dojo, or divine warrior…
Aikido Austin TX
Aikido Austin…
Aikido is a peaceful martial art developed…
Search
Featured posts
  • Combative Sports examples
  • Best combat Sports
  • Sports Champions
  • Not Sport, Martial Art”
  • Sports Martial Arts
  • Sport Fighting
  • Martial Arts Sports
  • Martial Sports
  • Olympic Martial Arts Sports
Copyright © 2019 l www.aikidoofgreensboro.net. All rights reserved.