March 3, 2014
Aikido Brisbane
Newstead dojo – 95 Commercial Rd | ||||||||||||||||||||||||
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NB. No classes held on public holidays! |
Brisbane Aikikai conducts training on every day of the week with a mixture of morning and evening classes including sessions catered more towards beginners. Iaido and Jodo are offered Friday evenings as a separate art, with Jodo scheduled prior to the Friday Iaido class.
Normal class duration is about one and a half hours and includes some or all of the following elements:
- Misogi Breathing (Purification Exercise)
- Stretching
- Basic Rolling, Breakfalls and Body Movements
- Traditional Aikido Techniques – in pairs or groups
- Weapons training: Bokken (wooden sword), Jo (wooden staff), Tanto (wooden knife)
- Meditation
See also:
- new website https://girls-art.ru/